Adr: 216 Keyser St. Wayne, WV 25570
Ph: 304-840-2820
Fax: 1 (866) 241-5459
Resources - Below, you’ll find a collection of helpful resources. The "Resources for Chiropractic Patients" section is specifically intended for my patients, providing additional information related to their diagnosis and treatment. While these resources are not meant as treatment recommendations for the general public, you’re welcome to explore them.
General Resources
Diet
Academy of Nutrition and Dietetics - Find a nutrition expert
https://www.eatright.org/find-a-nutrition-expert
AHA – Mediterranean diet
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/mediterranean-diet
American Academy of Clinical Endocrinologists – Fad diets
https://www.aace.com/disease-and-conditions/nutrition-and-obesity/fad-diets-explained
Weight loss
NIH – Body Weight Planner
https://www.niddk.nih.gov/health-information/weight-management/body-weight-planner
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Eating disorder help
https://www.nationaleatingdisorders.org/help-support
More Eating disorder help
https://www.crisistextline.org/
What is an Eating Disorder?
https://www.floridarehab.com/co-occurring-disorders/eating-disorders/
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Exercise
American Heart Association – Physical activity guidelines
Exercise database – ACE
https://www.acefitness.org/education-and-resources/lifestyle/exercise-library/
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Sleep
Sleep and sleep disorders
https://www.cdc.gov/sleep/resources.html
Stress
American psychologist association - Find a psychologist
https://locator.apa.org/?_ga=1.122738379.1939913089.1455299072
National Suicide Prevention Lifeline - 800-273-8255.
https://suicidepreventionlifeline.org/
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Chronic disease management
CDC – Heart Disease
https://www.cdc.gov/heartdisease/educational_materials.htm
CDC – National Diabetes Prevention Program
https://www.cdc.gov/diabetes/prevention/index.html
NIH – National Cancer Institute
https://www.cancer.gov/about-cancer/managing-care/using-trusted-resources
NIH – COPD – National Heart, Lung, and Blood Institute
https://www.nhlbi.nih.gov/health-topics/education-and-awareness/copd-learn-more-breathe-better
American Stroke Association
Alzheimer’s.gov
Autoimmune Disease
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Low Back Pain
https://www.physio-pedia.com/Low_Back_Pain
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Miscellaneous
U.S. Preventive Service - Which health screenings do I need?
https://www.uspreventiveservicestaskforce.org/apps/
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USDHHS – Choosing a Doctor
https://health.gov/myhealthfinder/topics/doctor-visits/regular-checkups/choosing-doctor-quick-tips
HHS – Social Services
https://www.hhs.gov/programs/social-services/index.html
211 – Get help with health, food, housing, etc…
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Sexual Abuse and Assault
https://helpingsurvivors.org/domestic-violence-and-sexual-abuse/
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Resources for Chiropractic Patients
Click on the links to open up a PDF file.
Click on the text to open up a summary of each condition listed below.
Click on the text to open up exercise recommendations for each condition listed below.
Click on the text to open up additional information about each condition listed below.